REIKI, MEDITATION AND YOGA
Reiki, Meditation & Yoga
Reiki is a Japanese modality of energy healing. Reiki can be translated to mean universal life force energy. In Japan, this is called Ki, in the Yoga model this energy is called Prana and in the Traditional Chinese medical model, it is called Chi. The practitioner enters a meditative state and begins to channel and direct this energy for the benefit of the client. This energetic vitality fuels the human body. When there are disturbances in the natural flow of Ki they can manifest in the physical body as pain or disease. This energy can also be emotional and manifest as depression or anxiety. Finally, this energy can be mental and result in negative thinking and compromised mental health. Reiki is an ancient therapeutic technique that brings the nervous system into a state of stasis. It can release energetic blockages whether they are physical, emotional or mental in nature.
Animal Reiki follows the same principles as human Reiki and can bring great relief to the animal's mental, emotional and physical states at times immediately.
Meditation is a state of being where the nervous system is in a non-activated state. There are many different meditation techniques, from mindfulness, and contemplative thought, to advanced states of meditative union. Meditation does not have to be frustrating or intimidating, let me help you create a practice that is easily maintained and rewarding.
Yoga Pranayamas are incredible breathing practices to focus you in the present moment. It has a direct and immediate effect on the physical body's nervous system. It is fantastic in the management of anxiety, depression, addiction, and overall well-being and vitality.
M Y B E L I E F S
I view gender through a spiritual and energetic lens. I believe it is an energetic spectrum. Each individual has a sovereign right to fully exist within their own true nature.
I believe that life is an creation and interplay between energies;
energy that is creative, emotional, inspirational as well as ordered, structured, logical. Balanced energy = health
I believe that every human is born in basic goodness. That is our true nature. It is what happens to us within our own lives that creates illusion and a feeling of separateness.
M Y P R A C T I C E
. Reiki .
Rediscover your relationship with your authentic soul and higher purpose through a tailored energy diagnosis, tantric numerology, and custom healing plan.
With loving support and encouragement, heal old emotional wounds, trauma and ancestral karma which can lead to the manifestation of diseases in the body
Learn how to protect, manifest, and maintain alignment between your mind, body, and soul through tailored teaching, classes, and resources.
. Dialogue and Meditation .
A compassionate and non-judgemental space to commune over life's experiences and bring gentle awareness to themes and patterns.
We cannot change what we are not aware of. Developing a relationship with your self based on trust, respect and love is the key.
Rediscover your true nature, question the illusory nature of the ego personality. How do I experience myself, my world? How do my thoughts create my reality?