Founder's Story

Yoga at Home


Reiki Master, Meditation & Yoga Teacher

As a child, I was extremely sensitive, life was a dramatic and emotional experience that was challenging to navigate without a mentor. As a teenager, life began to change as that sensitivity  developed into a heightened intuitive sense. At seventeen, I was guided to an opportunity to study with a master meditation teacher, named Alma Bell, who at the time was 85 years old and whose life work was centred around training future teachers, healers, and meditators. Through my years with my teacher and my journey of meditation, I began to tune into the human journey. I reflected upon its challenges around trauma and how trauma informs our journey. I realized it was very important to share, to connect and to help. I believe in the power of love and connection and its role within our relationship to self and to others. I'm deeply committed to recovering a supportive and unconditionally loving relationship with self and sharing my process with others if any part of my journey could help or heal in anyway. I am here to help and my life has always been about helping. 

Over the last thirty years, I have studied and practiced energetic healing. I am a Reiki Master and Teacher, Animal reiki practitioner, Meditation Instructor, and Yoga Teacher. 


M Y  B E L I E F S 


I view gender through a spiritual and energetic lens. I believe it is an energetic spectrum. Each individual has a sovereign right to fully exist within their own true nature.

Creating Balance

I believe that life is an creation and interplay between energies;

energy that is creative, emotional, inspirational as well as ordered, structured, logical. Balanced energy = health

True Nature 

I believe that every human is born in basic goodness. That is our true nature. It is what happens to us within our own lives that creates illusion and a feeling of separateness.


M Y  P R A C T I C E

. Reiki .
Soul Integration

Rediscover your relationship with your authentic soul and higher purpose through a tailored energy diagnosis, tantric numerology, and custom healing plan.


With loving support and encouragement, heal old emotional wounds, trauma and ancestral karma which can lead to the manifestation of diseases in the body 


Learn how to protect, manifest, and maintain alignment between your mind, body, and soul through tailored teaching, classes, and resources.

. Dialogue and Meditation .

A compassionate and non-judgemental space to commune over life's  experiences and bring gentle awareness to themes and patterns.


We cannot change what we are not aware of. Developing a relationship with your self based on trust, respect and love is the key.  

True Nature 

Rediscover your true nature, question the illusory nature of the ego personality. How do I experience myself, my world? How do my thoughts create my reality?