Such a complicated wound to heal. This wound I believe is really the origin of it all. Since the beginning of humankind, cultures have...

In our daily existence, we have the constant company of our inner narrator-'The describer of your reality'-Awareness arrives the instant...

There are many forms of meditation, for many purposes. There are what I refer to as 'tuning in meditations' in which, an individual...

This Process of Life One of my personal missions is to communicate that mindfulness is a practice that is a way of life. I don’t...

The question seems simple upon first asking, but the nature is truly complex. It goes right to the heart of human behaviour and...